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Severe Depression Physical Symptoms

Physical symptoms of severe depression typically include sleeplessness, fatigue and pain. Depression is different for everyone, but there are many ways to deal with the early symptoms of depression and seek assistance if necessary.

It's normal for all of us to feel sad or down at times, but if these feelings are persistent and disrupt your daily routine, they may indicate depression. Some people experience depression because of long-term stress.

Fatigue

Fatigue is one of the most frequent and severe symptoms of depression. It feels like a persistent and unending fatigue even if you're getting enough sleep. Fatigue is also a result of certain antidepressant medications, so it's important to discuss your symptoms with your doctor.

There's no precise definition of fatigue, but it's usually described as a feeling of tiredness that lasts for a prolonged period of time, and is disruptive with your everyday life. The fatigue may be associated with other symptoms that include difficulty falling asleep or staying asleep or sleeping, muscle pain, changes in appetite and feelings of weakness or inability to move or exercise. Certain studies have shown that depression sufferers have more fatigue than people who do not suffer from the condition.

Some causes of fatigue, including excessive work, eating a healthy diet, and excessive alcohol or drug usage are evident. Other causes of fatigue, such as thyroid diseases, anemia, chronic kidney, liver, or lung disease, are not as obvious. The cause of fatigue can be illnesses, infections, and minerals and vitamins. For instance iron deficiency can trigger fatigue, but it's easily managed by eating more foods that contain the mineral like red meat, spinach, and fish.

Many people who suffer from depression feel exhausted and as if they lack the energy or motivation to do anything. This can lead to problems at work, in relationships and daily activities. It can also make it difficult to maintain a healthy weight and get regular exercise.

There are numerous self-measurement surveys that will aid in determining the degree of fatigue you're feeling. The Fatigue Severity Scale and the Fatigue Severity Inventory are two among the most popular. Both require you to answer a series of questions about your physical and emotional functioning over the past month. Your answers are then used to create scores, with higher scores indicating greater levels of fatigue.

Difficulty sleeping

If you're experiencing trouble sleeping, it may be an indication that you're suffering from depression. Inability to fall asleep or stay asleep, or waking up often in the night can hinder your ability to perform throughout the day. It could cause stress, fatigue, and weight growth.

Other physical psychological signs of depression of depression may include a feeling of weightiness or heaviness stomach discomfort, abdominal bloating or distention as well as difficulty digesting food, decreased sexual desire or dysfunction and appetite changes. In a recent study 69% patients who were treated for depression also had somatic symptoms.

Depression can also affect the eyesight. The world can appear hazy or blurry. In some cases it's due to a change in how the brain processes visual information. This could cause you to be unable to read, drive or working with numbers.

Exercise can be difficult to maintain when you're tired and drained of energy. You may also lack interest in enjoyable activities. This can lead to poorer fitness and weight gain, and also a deterioration of depression.

A variety of medical conditions, like cancer, heart disease, and neurodegenerative disorders, can cause depression. Certain medications can also trigger depression, including antipsychotics as well as some neurotransmitter inhibitors.

Depression can be triggered by an event that changes your life or a hormonal changes. Depressive episodes are common in women who have experienced childbirth, pregnancy, postpartum depression, or menopause. Women who suffer from bipolar disorders may also experience depressive symptoms, as well as manic phases with more activity and a greater sense of elation.

If you're experiencing physical signs of depression in young adults of depression, you should visit your primary physician or a mental health professional as soon as possible. They'll be able to evaluate your symptoms and provide treatment options such as psychotherapy or medications. If your symptoms are serious, they may suggest more intensive treatment, such as electroconvulsive (ECT) therapy or deep brain stimulation. Talk to your doctor about your options and ways to manage your symptoms so that you can remain on the road to recovery.

Headaches

It can be a difficult symptom to detect in particular when the pain is not explained. Depression-related pain may occur anywhere in the body including the head and back. Usually, the pain associated with depression is mild to moderate and doesn't affect daily activities. Depression and pain are related because they share the same neurochemicals and pathways within the brain. Pain is more likely to occur in conjunction with severe depression episodes and can occur more frequently or last longer.

Headaches are a sign of depression particularly if they are cluster headaches. These are headaches that usually happen for about one to two months at a time, typically at the same time every year. Cluster headaches share similar symptoms to regular headaches, but are more intense and last longer. The discomfort in the chest or stomach can indicate that you're depressed along with increased sweating, fatigue and difficulty sleeping.

People who have depression are often less able to control their emotions and actions and this can lead to self-destructive behaviors like overeating or drinking too much alcohol. There may be changes in their appetites, which can include cravings for food that aren't typical for them. People with depression may experience digestive issues, such as constipation or diarrhea.

Back and muscle pain can be another sign of depression. It's typically associated with poor posture or injuries. This type of pain is more prevalent among women. It is often aggravated by stress and certain food items. Depression can trigger back and muscle pain as it affects nerve pathways that process emotions and pain receptors.

Other signs of depression returning of depression include changes in the voice of a person, slowness of movements, and purposeless movement such as fidgeting or the habit of pacing. Depression can also affect your ability to focus, remember things and make choices. Whether your symptoms are emotional or physical you should schedule an appointment with your doctor when you've been experiencing them for a long time. A medical professional can assist you in finding treatments such as psychotherapy or medications.

Muscle Aches

Muscle aches can be very painful and a typical symptom of depression. It is difficult to recognize depression when the first symptoms are vague aches and pains. Neurotransmitters like serotonin and norepinephrine play a role in the link between depression and pain. Insufficient regulation of transmitters can result in depression and pain. The pain-depression connection is also bidirectional: depression can increase the severity of pain and chronic pain may cause depression to worsen.

Many of the aches and pains that depression causes can be treated at home. A healthy diet, exercise and enough sleep can improve mood and reduce pain. If you are suffering from chronic pain, your healthcare provider may prescribe medicine or refer you to a specialist pain clinic.

Generalized muscle aches can be a sign of rhabdomyolysis, a condition that causes the breaking down of muscle tissues and dbschool.kr the release of harmful substances into the bloodstream. This condition can be caused by exercise that is too strenuous or certain medications, or by illicit drugs. Other forms of muscle pain include fungal, viral or parasitic infections, which can be treated with antifungal, antiviral or antiparasitic medication.

If you're experiencing generalized muscle aches it is important to visit your therapist or doctor to conduct a thorough evaluation. If the aches and pains are related to an underlying condition your doctor will recommend treatment, including exercises, stretching and hydration. Ibuprofen and aspirin are prescription pain relievers available over the counter that can help ease the discomfort. If you feel that your pains and aches are a result of depression, speak to your doctor or therapist about identifying and managing the root causes that contribute to the symptoms of depression in youth.