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Severe Depression Physical Symptoms

The physical manifestations of depression that are severe include fatigue, difficulty sleeping and pain. Depression is different for everyone, but there are many ways to deal with the symptoms and seek assistance when needed.

It's normal for all of us to feel sad or low sometimes however if the feelings persist and interfere with daily life, they may indicate depression. People who suffer from depression are often due to long-term stress.

Fatigue

Fatigue is a typical and serious indicator of depression. Even if you're getting enough sleep, it can feel like constant and unrelenting fatigue. It can also be an adverse effect of certain antidepressant drugs which is why you should discuss your symptoms of major depression with your doctor.

There isn't a precise definition for fatigue, but it is described as a persistent feeling of tiredness which interferes with everyday activities. It can be accompanied by several other symptoms, including difficulty falling or staying asleep. Other symptoms include muscle pain, changes to appetite and feelings of weakness. Some studies have found that depression sufferers experience more fatigue than others who are not suffering from the condition.

Certain causes of fatigue, including excessive work, physical symptoms of depression not eating a healthy diet, and excessive drinking or drug use are evident. However, other causes of fatigue aren't as clear and may include thyroid disease, anemia, or chronic liver, kidney or lung conditions. Fatigue is usually caused by infections, illnesses and certain minerals and vitamins. For example iron deficiency may cause fatigue, but it's easily treated by eating more foods that contain iron like red meat, spinach, and fish.

Many people who suffer from depression feel that they lack energy or motivation and are exhausted to complete any task. This can cause problems at work, in relationships, and daily activities. Fatigue can also make it difficult to keep a healthy weight or regularly exercise.

There are a variety of self-measurement surveys that can help you determine how much fatigue you're experiencing. The Fatigue Severity Scale and the Fatigue Severity Inventory are two of the most popular. Both require you to answer a set of questions regarding your emotional and physical health over the past month. Your answers are used to build an assessment system that scores you that will show higher scores as a sign of more fatigue.

Difficulty Sleeping

If you're having trouble sleeping, you may be depressed. Difficulty falling asleep or staying asleep, or getting up often in the night can hinder your ability to perform throughout the day. It can cause fatigue, irritability and weight gain.

Other physical symptoms include a feeling or heavy or heavy feeling, stomach pain or bloating, difficulty in digesting food, a decreased desire to be sexually active or dysfunction, and changes in appetite. In the study in which 69% of patients who were treated for depression reported somatic symptoms in addition to depressed mood.

Depression can also affect your eyesight, making the world seem hazy and blurry. This could be due changes in how the brain processes visual information. This could cause you to struggle with reading, driving or working with numbers.

A loss of energy, fatigue and an absence of enthusiasm for enjoyable activities can make it difficult to maintain an exercise routine. This can result in lower fitness and weight gain as well as a worsening of depression.

Numerous medical conditions, including cancer, heart disease, and neurodegenerative disorders, may cause depression. Certain medications, such as neurotransmitter inhibitors and antipsychotics can cause depression as well.

Depression can be triggered by an event that has a dramatic impact on your life or a hormonal changes. Menopausal changes, pregnancy, childbirth and postpartum depression can all be associated with depressive episodes in a few women. Bipolar disorder sufferers may also experience depressive episodes, as well as manic episodes that are associated with more activity and a greater feeling of elation.

If you are experiencing physical symptoms of depression, it's important to see your primary care physician or a mental health professional as soon as possible. They'll be able to examine your symptoms and provide treatment options like psychotherapy or medication. If your symptoms are serious, they may suggest more intensive treatment such as electroconvulsive (ECT) therapy or deep brain stimulation. Speak to your doctor to discuss the options available to you.

Headaches

Pain can be a difficult symptom to identify particularly when the pain is not explained. Depression-related pain can be felt anywhere in the body including the back and head. The majority of the time, depression-related pain is mild to moderate and doesn't hinder everyday activities. Depression and pain are linked because they share the exact same neurochemicals and pathways within the brain. Pain is more likely to accompany severe depressive episodes and may happen more frequently or last for longer.

Headaches, particularly cluster headaches, may be an indication that you're depressed. These are headaches that generally last for between one and two months at a time, typically around the same time each year. Cluster headaches share similar symptoms as regular headaches, but are more intense and last for longer. Pain in the stomach or chest could indicate that you're depressed as well as more sweating, fatigue and sleeplessness.

Depression can cause people to feel like they have less control over their emotions and actions. This can lead to self destructive behaviors such as drinking excessively or eating too much. There may be changes in their appetites, which can include cravings for food that aren't normal for them. People with depression may experience digestive issues, such as constipation or diarrhea.

Muscle pain and back pain is another symptom of depression. It's usually related to bad posture or injuries. This pain can be exacerbated by stress or certain food items and is more frequent for women than men. Depression is thought to cause back and muscle pain because it interferes with the nerve pathways that control both mood and pain receptors.

Other recognizing signs of depression of depression are changes in voice, a slower movement, and purposeless actions like fidgeting. Depression can also make it difficult to concentrate and remember things and some people experience trouble making decisions. If you've been experiencing symptoms for a long time it is crucial to make an appointment with a physician. A health care specialist can assist you in connecting to treatment options, such as psychotherapy and medication.

Muscle Aches

Muscle aches can be painful and a common symptom of depression. It can be difficult to diagnose depression when the first symptoms are a vague ache and pain. Neurotransmitters like serotonin and norepinephrine are the reason for the connection between depression and pain. Dysregulation of transmitters can result in depression and pain. The pain-depression link is bidirectional: depression can increase the severity of pain and chronic pain may make depression worse.

In many instances the pains and aches caused by depression can be treated with home remedies. A healthy diet, exercise and adequate sleep can boost mood and ease pain. If you suffer from chronic pain, you may be prescribed medication by your physician or referred to an area pain clinic.

Rhabdomyolysis can trigger generalized muscle pains. This condition leads to the breakdown of muscle tissue and the release of harmful substances in the bloodstream. This condition can be caused by exercise too vigorously, certain medications, or illicit drugs. Other forms of muscle pain include viral, fungi or parasitic infections. These are treated by antiviral, antibiotics or antiparasitic drugs.

If you're suffering from generalized muscle pains it is important to visit your therapist or doctor for a thorough assessment. If the aches and pains are caused by an underlying illness, your healthcare provider will suggest treatment, which could include stretching exercises, hydration and stretching. Over-the-counter pain relievers, such as ibuprofen or physical symptoms of depression aspirin, can help with the discomfort. If you feel that your pains and aches are caused by depression, talk to your doctor or therapist about identifying signs of depression and managing the underlying factors that can cause the symptoms.